Yoga and Meditation Tour (9 Days)

    Yoga and Meditation Tour

    Basic Info ( YAMT ) $ 0 per person

    Duration 9
    Group Size 2 or more
    TransportaionAll activities with private vehicle
    Altitude N/A
    Accomodations Hotel in Kathmandu & Pokhara, Tea House/Lodge during trek
    Best Seasons Any Time
    Activities Yoga tour
    Meals Breakfast, Lunch, Dinner during trekking

    Basic Intro

    The Nepal yoga trekking program is targeted among all peoples and ages and is a unique opportunity for those interested in the strengthening of both the body and mind. Why yoga trekking in Nepal? Half a million people from all over the world come to Nepal to see the dramatic mountains. and to spend time in the lap of nature and yoga tour is the best tour ever to explore inner peace.

    Itinerary

    Day 1:- Arrival, Transfer to Hotel.

    Day 2:- Morning Yoga class; Kapan, Bouddhanath stupa, and Pasupatinath temple sightseeing. Overnight at  Neydo Monastery.

    Day 3:- Full-day yoga and Meditation class at Neyd Monaster, Namo Buddha and Dhulikhel sightseeing.

    Day 4:- Drive to Pokhara, overnight at Pokhara. (6-7 hrs drive)

    Day 5:- Sarankot sunrise and yoga activities, Pokhara full days sightseeing.

    Day 6:- Drive to Kande; walk to Australian camp: 3-4 hrs walk.

    Day 7:- Australian camp sunrise with yoga activities, walk to Dhampush, and drive back to Pokhara.

    Day 8:- Drive to Kathmandu, free day at Kathmandu.

    Day 9:- Departure


    Includes

    • Airport Pickup/Drop.
    • 3-star hotel in Kathmandu and Pokhara with breakfast (twin share)
    • Overnight at Neydo Monastery with breakfast (twin share)
    • All the following sightseeing activities with a private vehicle with a tour guide and entry fee.
    • Kathmandu – Pokhara – Kathmandu with private vehicle.
    • Tea house accommodation during the trek with all meals; breakfast, lunch, and dinner per day (twin share)
    • An experienced English-speaking trekking guide and assistant trek leader (4 trekkers: 1 assistance guide) with their salary, food, accommodation, etc.
    • Welcome and Farewell dinner at Kathmandu.

    Not Includes

    • International and Domestic airfare.
    • Lunch and dinner at Kathmandu, Neydo Monastery, and Pokhara.
    • Extra night accommodation at a hotel and tea house.
    • Extra vehicle service is needed more than an itinerary.
    • Travel and rescue insurance.
    • Any alcoholic drinks, cold drinks, boiled & mineral water, beverages, etc during the trek.
    • Tips for guide and driver.
    Arrival, Transfer to Hotel.

    Day 1 : Arrival, Transfer to Hotel.

    According to flight details provided by you, you will be greeted by a representative at the international airport with your name and Himalayan Club Tours and travel written on it. Then, we will assist you with a transfer to the Hotel where you will be welcome by tea/coffee. In the evening we will have a welcome dinner organized by our team to get to know each other. Overall, we will stay overnight in Kathmandu.
    Morning Yoga class; Kathmandu sightseeing. Overnight at Neydo Monastery.

    Day 2 : Morning Yoga class; Kathmandu sightseeing. Overnight at Neydo Monastery.

    Early in the morning, we will drive to “Himalayan Yoga Retreet” for a yoga class. Here we will be doing yoga activities for 2-3 hours which will be taught by a professional yoga guru “Teacher”. Then, we will drive back to the Hotel for breakfast. After having breakfast, at the hotel, we will drive to Kapan Monastery, Bouddhanath Stupa, and Pashupatinath Stupa. After sightseeing, we will again drive to Neydo Monastery. After that we will stay overnight at Neydo Monastery.
    Full day yoga and Meditation class at Neyd Monaster, Namo Buddha and dhulikhel sightseeing.

    Day 3 : Full day yoga and Meditation class at Neyd Monaster, Namo Buddha and dhulikhel sightseeing.

    Neydo Monasteries is a Bouddhist stupa Hotel. Every morning and evening gods are worshipped here and if you are interested in getting information on Buddhist history this place is the best place for you. We will also provide meditation and yoga activities in the hotel in the morning and evening. In the afternoon we will drive to Namo Buddha Monastery and Dhulikhel sightseeing. We will spend some time in Dhulikhel town where we can see the Landscape, the Himalayan Range, and the old Newari house. Then we will drive to Namo Buddha. This is the place where Buddha in his previous life offered his body to tigers tormented by starvation. Overall, we will stay overnight at Neydo Monastery.
    Drive to Pokhara, overnight at Pokhara. (6-7 hrs drive)

    Day 4 : Drive to Pokhara, overnight at Pokhara. (6-7 hrs drive)

    Early in the morning, we will have some yoga activities in monasteries and then we will have some breakfast. Then, we will take a long drive to Pokhara. For that, we will drive around 210 Km from the hotel which takes a 6-7 hours drive. After check-in at the hotel, we will have a free day at Pokhara where we can spend our time near Phewa Lake and also go boating on it. Lastly, we will stay overnight at Pokhara.
    Sarankot sunrise and yoga activities, Pokhara full days sightseeing.

    Day 5 : Sarankot sunrise and yoga activities, Pokhara full days sightseeing.

    Today we will drive to Sarankot Hill early in the morning for sunrise. Then we will enjoy the sunrise view of the mountain and do some yoga activities there. After that, we will drive back to the hotel and have breakfast and rest for some hours. In the afternoon we will drive for Pokhara sightseeing which includes; Davis Fall, Gupteshwor Cave, Mt. Musuem, Seti River, KIC Bridge, and Peace Stupa then again we will view the sunset from Ananda Hill in the evening. Lastly, we will spend overnight at Pokhara.

    Equipment List

    • Shoes. Yoga is most often done barefoot
    • Pants. There are many different styles of yoga pants, but you don't have to run out and buy a special pair before your very first class.
    • Tops. A shirt that's a little bit fitted works best for yoga.
    • Gear for Hot Yoga
    • Mat
    • Water Bottle
    • Towel
    • Props

    Useful Information

    Nepal receives eighty percent of its rainfall during the monsoon time, i.e., from June to September. The winter starts with occasional rainfall, and snow-covered mountains make the place even more beautiful. The clear and sunny weather is a perfect time for practicing yoga and taking yoga practice to another level.